Green Coffee Bean Extract with GCA is used to manage weight, and improve well being. Coffee beans are naturally green, but they are usually roasted before being sold to consumers. This is the process that turns them brown. Coffee beans are loaded with antioxidants and pharmacologically active compounds. Two of the most important ones are Caffeine and Chlorogenic Acid. Chlorogenic Acid is the main active ingredient in green coffee beans. That is, the compound that produces the weight loss effects. However. most of the chlorogenic acid is removed when coffee is roasted so this is why drinking coffee is not usually very effective itself for weight management.
Some human studies show that Chlorogenic acid (CGA) can reduce the absorption of carbohydrates from the digestive tract, which lowers blood sugar and insulin spikes. Therefore taking green coffee bean extract would be like eating a lower carbohydrate diet. Other studieshave shown that chlorogenic acid can reduce body weight, reduce fat absorbed from the diet, reduce fat stored in the liver and improve the function of the fat burning hormone adiponectin.
SomeHow do I take it?
Each bottle contains 60 capsules. The suggested dose is 1 capsule twice per day, 30 minutes before a meal. A bottle is a 1 month supply.
How does it work?
The active ingredient, chlorogenic acid (CGA), works by inhibiting the absorption of carbohydrates. This action forces the body to use stored fat instead of carbohydrates, this results in body fat being burned and weight managed.
What do the capsules contain?
Each gelatine capsule contains 500mg Green coffee extract, standardised to 50% Chlorogenic acid, and 5% caffeine.
How long should I take them for?
Although you will have benefits within 1 week, usually clients would take the product for at least 3 or 6 months for maximum weight management. If you start to gain weight again when you stop, you can simply start taking the pills again.
Do I need to exercise or change diet?
No. You can still manage your weight with no changes in diet or exercise, however the better your diet, and the more you exercise will help the Green Coffee do its job faster.
Do these pills contain caffeine?
Yes, the natural caffeine present in the green coffee beans, works synergisticly with GCA, by supporting metabolism and therefore aiding in weight management
Are there any side effects
Generally you wot get any side effects, however those with caffeine sensitivity may experience: upset stomach, increased heart rate, frequent urination, trouble sleeping, restlessness, anxiety. If you have any side effects, stop taking and check with your doctor.